It is believed over 40 vitamins, minerals, and antioxidants are needed for optimal ocular health. Ensuring that your body has these nutrients can lower the risk of eye disease, as well as slow down the development of pre-existing conditions.
Proper levels reduce the risk of chronic eye diseases. Researches have shown patients with the higher levels of lutein and zeaxanthin have lowered risk of developing cataracts.
Vitamin C & E
Vitamin C can lower the risk of developing cataracts and slow the progression of macular degeneration. Vitamin E protects our eyes from unstable molecules called free radicals.
Essential Fatty Acids
Omega-3 fatty acids is essential for optimal visual development in children and can reducce ocular inflamation, while enhancing tear production and supporting our eye's oily outer layer.
Zinc
Zinc bring Vitamin A from the liver to the retina to produce melanin. Below average night vision and cloudy cataracts has been linked scientifically to zinc deficiency.
Cataracts Prevention
Scientific studies have shown that a diet rich in foods with antioxidants and high in vitamins reduces one's risk of developing cataracts.
You Are What You Eat, So Are Your Eyes
Our eyes are a complex organ providing the most useful of senses. There are a diverse number of nutrients necessary for finely tuned vision. Let's make sure you are getting the proper nutrition and supplementation for the best vision your eyes can provide.
